Shop By
Currently Shopping by:
-
Format: Paperback
- Price
-
- £0.00 - £9.99 (1)
- £10.00 - £19.99 (5)
- £20.00 and above (1)
- Imprint
-
- Collins & Brown (6)
- Robson (1)
- Availability
-
- Published (7)
My Cart
You have no items in your shopping cart.
Health
-
Nourish
Price:£20.00Eating a good balanced diet is the single biggest contribution you can make to your own health and that of your family’s. Food is a truly empowering force and yet, sadly, many people are both ignorant of its benefits and scared and intimidated of its potential impact.
As important as clinical expertise is the act of eating well, Nourish features delicious and simple recipes that incorporate all of Jane’s good advice show that it is easy to love food, eat well and stay healthy. Learn More -
The Alexander Technique Workbook
Price:£12.99Out of stock
Developed at the turn of the century by F.M. Alexander, the Alexander Technique is a simple method of improving posture and body movement in order to reduce the physical and mental tensions that we accumulate throughout our lives. This step-by-step guide is an accessible introduction to the subject outlining the key procedures involved and explaining the theory behind a series of simple but effective exercises that will produce real results. The book brings this 100-year-old discipline completely up-to-date, incorporating recent developments in the management of physical and mental stress Learn More -
The Complete Body Massage Course
Price:£12.99Out of stock
- Clear Step-by-step of photographs of professional masseurs in action
- Clear listing of specific benefits and contraindications for each massage
- Full introduction to each of the massage styles shown in the main section
- Contains a comprehensive symptoms index
Learn More -
New You Boot Camp
Price:£12.99New You Boot Camp is Europe's number one weight loss, fitness and exercise retreat where you can drop a dress size in just one week. This book delivers the same advice as given on the camp ensuring that whoever you are, you too can benefit from the New You Book Camp philosophy.
Learn More -
Healing Back
Price:£12.99The problem of back and neck pain continues to grow and has now reached epidemic proportions. This book explores the causes contributing to back and neck pain, ways of coping with it and exercises and strategies for promoting healing. Learn More -
The Food Doctor
Price:£14.99This is the newly revised and updated edition of the best-selling and ever-popular 'The Food Doctor', which has sold over half-a-million copies worldwide. Learn More -
You're Pregnant Too, Mate!
Price:£8.99Out of stock
Men get pregnant too. Not physically, but during a partner's pregnancy, men go thru nine exciting, terrifying months during which they must find solutions to morning sickness and breast engorgement, and comfort their partners thru a million crises and cravings."You're Pregnant too, Mate!"is a genuine pregnancy guide for men. Learn More
